Package, Ayurveda, Yoga, Urlaub, Berge, Design, Gesunde Küche

Your Yoga, Ayurveda & TCM hotel in Austria. Regain your strength...

... with yoga sessions, Ayurvedic treatments, and TCM (traditional Chinese medicine) workshops and weekends at your hotel for body, mind, and soul in Schladming. Inhale. Clear your mind. Exhale. Let go. Regain strength and inner peace. The clean design of our rooms helps you organize your thoughts and focus on what's important. Find your center again. Our exercise sessions, treatments, and workshops are suitable for everyone. No previous experience is necessary. We would be happy to advise you personally regarding our treatments and workshops. Enjoy your body again and again.

Let go. Become free. Find your center. Namaste, at the Yoga & Ayurveda & TCM Hotel Brunner in Schladming.

Yoga - strengthens body and mind

TUESDAY & THURSDAY & SATURDAY, 8:00 – 9:00 a.m. – Wake Up – Yoga (Sun Salutation) with Andrea

Open yoga program. External guests and locals are also warmly invited to our yoga sessions in Schladming! Please register at the reception. Our yoga program is, of course, included for all hotel guests. Optional yoga classes are available upon request. (Minimum 3 people)

JIN SHIN JYUTSU

WEDNESDAY 8.00 – 9.00 with Heike

Jin Shin Jyutsu is a gentle art practiced by placing the hands on key areas of the body, maintaining the flow of energy or, if blocked, restoring it. Prepare to be amazed.

BIKE GUIDING

Flexible between THURSDAY to SUNDAY with host Thomas

The best tours through the Schladming-Dachstein region with your bike guide and host, Thomas. From easy (400m) to the Alpentour Trophy stages (3000m). One bike tour per booking from Thursday to Sunday is included in the price. E-bike rental is available in cooperation with Sport Tritscher for an additional charge.

Kleines Yogahotel in den Bergen von Österreich

Ayurveda treatments - detox, detoxification and cleansing

Twice a year, we offer selected Ayurveda treatments at the Hotel Brunner in Schladming. You will be supported by our specialists in nutrition, massage treatments, and medicine. The medical director is Dr. Daniel Scheidbach for us. Find new lightness, fitness, and well-being for body and mind. Release blockages, relieve stress on your body, and lose weight permanently.

To ensure a balanced and healthy diet in everyday life, you will receive a personalized Ayurvedic nutritional plan and an Ayurvedic cookbook to take home. Reducing and activating massage treatments round out the treatments, with herbal healing oils providing an additional detoxifying effect on body and mind.

Take home the deep knowledge of a healthy and long life through lectures, cooking classes and yoga sessions.

Holistic Ayurveda autumn cure
Date to follow

Ayurveda Detox Days
Date to follow

Ayurveda relaxation weekend
Date to follow

TCM Holiday & Workshop

A three-day workshop on each of the five elements will be held at Brunner. Our certified TCM nutritionist – Petra Pfann – offers a very friendly insight into traditional Chinese medicine. Learn and discover how to do good for your body and when to give it what to stay strong throughout each season. Along the way, you'll be treated to culinary delights of TCM dishes. Relax in the teahouse and spa, and gain new strength with energy and meridian exercises.